About
More Information
Dive deeper with twelve weekly sessions, allowing us to address your health concerns more comprehensively. This package helps you build lasting habits and navigate any challenges that arise.
What You’ll Receive:
Everything included in one-off and 11 follow-up sessions.
Consistent guidance and support over twelve weeks.
Time to let changes settle and refine them as needed.
Benefits:
More time to embed new habits and see lasting results.
Personalised adjustments at every step.
Enhanced accountability and motivation.
What This Can Help: Best for those looking to make long-lasting lifestyle changes, tackle long-term health issues, or focus on complex goals like weight loss, gut health, or stress management.
Before any sessions, you will be required to complete three forms: a pre-intake form with health history, Terms and Conditions, and a 3-day food and lifestyle diary.
The Next Steps
Ready to take the first step towards a healthier, more balanced life? Book a free 15-minute discovery call with me to discuss your current health concerns and explore how I can support you on your journey to better health.
Or speak to me via whatsapp: 07943747265